The Healing Power of Sleep

The Healing Power of Sleep

Did you get a good night’s sleep last night? Research shows that nearly 60% of Elders did not. And while we often focus on diet and exercise when making healthier choices, we may be overlooking our sleeping habits. For Elders and caregivers alike, quality sleep is...
The Healing Power of Sleep

Aging with Purpose

Elders, on average, are living longer now than ever before. While aging does bring new challenges, it also provides new opportunities. As another stage in the cycle of life, we look toward our Elder years with the understanding that while some doors will have closed,...
DEC Blog: A Federal Update

DEC Blog: A Federal Update

    This week, we wanted to spend some time sharing some of the fast moving information happening at the federal level. The items below are drawn from government sources, Diverse Elders Coalition (DEC) members, and important partners. This past Monday, the...